Knights of Pythias Retirement Center News
News, Events, and Activities
Who are the Knights of Pythias?
Who are the Knights of Pythias? Although there is no obligation to join the organization of the Knights of Pythias in order to be a resident with us, we thought it would be useful to learn about the organization as a whole to understand how our Vancouver...
How to Continue to Exercise as you Age
Our bodies are what we put into them. We eat food and it becomes the fat and bones that make up our physical forms. We move that body and construct muscles through the effort; each movement helping sculpt us into healthy individuals. With the incredible advances in...
Being Careful in the Summer Heat
As the rain of spring comes to an end we approach a particularly beautiful season in the Pacific Northwest. Our near constant drizzle subsides, sometimes for over a month without a drop of rain. Luckily the skies have been making deposits for the last nine months, so...
Knights of Pythias Senior Safety
Senior Safety Four Essential Senior Safety Tips to Prevent Injuries If you are providing elder care services for a loved one living at home, then you must know how to improve the environment so that your senior loved one doesn't incur an injury. Here are some of the...
Knights of Pythias’ Holiday Bazaar 2018
On November 10th 2018 from 9am to 3pm we will be hosting a Holiday Bazaar in our lobby! There will be 24 tables and vendors will be selling a wide array of holiday gift items for everyone on your list, including: Festive Food Items including homemade baked goods and...
Healthy Eating as We Age
Healthy Eating as We Age Eating right and staying physically fit are important no matter your age. Aging bodies have different needs, and certain nutrients become especially important for good health. Some of the most important vitamins, minerals, and nutrients are...
Summer Activities for Seniors
Summer Activities for Seniors If you are looking for senior-friendly events and attractions within Clark County this summer, you are in luck! Vancouver is home to a wide array of events, both indoors and out, and many of them budget-friendly. Here are some of the...
Father’s Day Ideas
Father’s Day Ideas Knight of Pythias knows the importance of family, and with that, Father’s Day. Father’s that spend June 17 at the center will receive a special gift from the center. The best gift the dads at the center can receive, if possible, is to spend the day...
Local Activities (as soon as the rain stops)
Local Activities (as soon as the rain stops) The calendar says Spring, but the chilly temps and rain are keeping many of us inside. Trust us, though - the sun will soon be out, the flowers will bloom, and we’ll all want to get out and enjoy it. Vancouver...
5 Tips for Senior Travelers
5 Tips for Senior Travelers With the holiday season in full swing, traveling to be with family and friends is a main priority for many of us. However, many seniors have mobility issues that add stress to even the shortest trip. But if a little extra planning, time and...
Healthy Holidays for Seniors
Healthy Holidays for Seniors With Halloween a spooky memory, the holiday season is upon us. While many of us are getting dining room tables ready for Thanksgiving or planning Christmas and New Years parties, keeping an eye on our usually healthy diets is put on the...
Starting the Season Off Right
Starting the Season Off Right Whether you call it Fall, Autumn, or whatever, October marks the time of year when the temperatures get cooler and days get shorter. It is also the time people start thinking about holiday gatherings and other get-togethers, starting with...
Staying Active Indoors
Staying Active Indoors No matter your age, staying active is important for body and mind. Not only do you feel better after 30 minutes of exercise, seniors who stay active can help combat diabetes, heart disease, and even some forms of cancer. Flexibility, balance,...
Senior Aid in Education
Senior Aid in Education No matter where they live, Grandparents can help their grandkids in many different ways. Sure, a birthday or Christmas gift is always appreciated, but seniors can also give something more important - emotional support. With a new school year...
Safety Tips for Summer Heat
Safety Tips for Summer Heat With summer in full swing, temperatures are on the rise. For the most part, we enjoy mild summers in the Pacific Northwest. And we take advantage of the few months of sunshine we get. But, there are times when the thermometer climbs past...
Summertime Activities in Vancouver WA
Summertime Activities in Vancouver, WA Although the rainy Spring weather hasn’t left us entirely, sunnier, warmer days are in the near future. Previously, we wrote about the importance of Vitamin D, which is provided by sunlight. Increased bone growth and strength,...
National Older Americans Month
National Older Americans Month Established in 1963 as “Senior Citizens Month,” the now named Older Americans Month was created as a way to celebrate the contributions of older people, both past and present. And even though we are nearly halfway through May, it’s...
Springtime for Seniors
Springtime for Seniors As the Pacific Northwest starts moving towards Spring, many of us are able to get out and enjoy the sunnier weather. Soaking up some rays is just as important for older loved ones, too. But make sure to take some precautions before heading out...