by Knights of Pythias Retirement Center | Sep 23, 2019 | News
Last year we wrote a blog about eating healthy as you age. That blog can be found here. This month we’re going into a bit more detail to explain some simple changes you can make to your diet to improve your health. Soda A study by the Journal of the American Medical...
by Knights of Pythias Retirement Center | Aug 26, 2019 | News
Who are the Knights of Pythias? Although there is no obligation to join the organization of the Knights of Pythias in order to be a resident with us, we thought it would be useful to learn about the organization as a whole to understand how our Vancouver...
by Knights of Pythias Retirement Center | Jul 15, 2019 | News
Our bodies are what we put into them. We eat food and it becomes the fat and bones that make up our physical forms. We move that body and construct muscles through the effort; each movement helping sculpt us into healthy individuals. With the incredible advances in...
by Knights of Pythias Retirement Center | Jun 20, 2019 | News
As the rain of spring comes to an end we approach a particularly beautiful season in the Pacific Northwest. Our near constant drizzle subsides, sometimes for over a month without a drop of rain. Luckily the skies have been making deposits for the last nine months, so...
by Knights of Pythias Retirement Center | Apr 30, 2019 | News
Senior Safety Four Essential Senior Safety Tips to Prevent Injuries If you are providing elder care services for a loved one living at home, then you must know how to improve the environment so that your senior loved one doesn’t incur an injury. Here are some...
by Knights of Pythias Retirement Center | Oct 12, 2018 | News
Healthy Eating as We Age Eating right and staying physically fit are important no matter your age. Aging bodies have different needs, and certain nutrients become especially important for good health. Some of the most important vitamins, minerals, and nutrients are...
